Posts

Showing posts with the label vitamins

Ginger & Ice Cream

Image
I've been researching and also speaking to some of you about what you do to ease some of the symptoms that Adeno and Endo present. One in particular is nausea. For a while now I've described it as having morning sickness. Bit of a bad joke considering thats what you get when you're pregnant!! But for a while now I've woken up feeling sick and by lunchtime its usually worn off. Some days it can last all day but it seems to be a common morning thing. Upon speaking to fellow sufferers and through my own research ginger is of course known to help with nausea. I've tried ginger tea before but it can be time consuming to make in the morning before work. However, ginger shots were recommended as something else to try.  I've looked into recipes for the famous ginger shot but whilst I was in Waitress this morning, my bestie noticed they did them there. So for £1.50 a shot, I thought I'd give them a go. They taste great! I've got together a couple of reci...

Vitamins & Supplements

One of the symptoms I have struggled to adjust to the most is the dizziness. That moment when you're in the middle of something and all of a sudden you feel light headed or faint. That moment where you panic that you are about to make a fool of yourself in front of your work colleagues, or the strangers in the shop. No doubt its something you have all experienced at some point in your journey. I started to research what I could do to help with the sudden dizziness that I was experiencing. I was willing to try anything to take away the anxiety that I felt when going out, worrying that at any point I would need to stop and take a seat. Well ladies, the answer is vitamins. After scaling the internet, I found several other Endo Warriors saying they had tried various vitamins, not only to help with dizziness but also the other symptoms endo/ade put upon us. I now take Bioglan Womens Multi-Vitamins on a daily basis. In fact I take two a day. One in the morning and one at night. Wha...