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Showing posts with the label world mental health day

A Sunday trip to hospital

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And he said, "you have endometriosis so you must know everything about it because people always do, so you know it can't be treated, so what do you want?". After a couple of days of building pain, I woke at 00.45 on Sunday morning with even worse pain and spent the next few hours trying to stop myself from being sick. I've been living with endometriosis for many years now and so I know I can define "normal" pain, and I knew this wasn't it. What was happening? Was it another cyst rupturing? Was it something entirely different? Was it my appendix? So many questions and in the middle of the night definitely no answers. It was going to be a long night. At 07.45 I rang 111 (the NHS non emergency line) and spoke to someone regarding my symptoms. She put me down as needing an immediate call back from a clinician and so I waited. It wasn't too long before I got the second call and discussed the situation. It was highlighted that due to the ongoing COVID situ...

Dealing with Mental Health.... from the other side

My blogs often focus on the pain or emotion associated with living with a chronic illness. I've spoken about finding myself in the darkest parts of my mind, and the struggle of dealing with emotions that can cause you to spiral. Unfortunately, the majority of us can relate and know exactly how that feels. However, what I haven't spoken about is being on the other side of that mental health, and watching someone you care about go down that all too familiar path. A path of destruction, and into a very very dark place. At the beginning of this year, I found myself in a very surreal and scary situation. One that I wouldn't wish upon anyone. A situation that you can't possibly know how you will deal with until you are there living it. A situation you never want to find yourself in but that too many of us have had to deal with, and a situation that will quite frankly change you forever... Someone I cared very much about took an overdose and tried to end their life.  There are...

Finding the courage to say…"I'm struggling"

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As many of you know, this year I embarked on a new challenge and moved from Essex in the UK to sunny Sydney, Australia. It was a huge thing for me to do being so close to my family and friends back home, but I knew it was something I wanted to do for myself. However, I didn't count on there being a global pandemic whilst I did it! A few weeks ago I was given the opportunity to have an article published at work about my experience of moving to the other side of the world during COVID. It turned into a featured piece titled 'Finding the courage to say... "I'm struggling".  I was a little wary of the article being published to the entire firm but it was open and honest. Two things I always want to be. And hey, what was the worst that was going to happen?! Turns out, I had no need to worry and I have received wonderful feedback.  The article has had over 1000 views, many likes and several comments.  I've had emails and phone calls from people I had never even hear...

Me Update

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Its been a busy few weeks for me and my body so I thought I would update you all on whats been happening in my world. A couple of weeks ago, I had my third MRI scan. I usually have them on a yearly basis to see how my Endo and Adenomyosis is progressing. My consultant likes to call them my MOT! For all of you who have had an MRI, you'll appreciate how tiny that damn machine is, so its never something I look forward to. I don't know whether I was feeling particularly anxious that day, but for the first time I had to press the buzzer to get out of the machine. Ugh embarrassing much! I couldn't calm my breathing and I felt sick with panic, I just had to get out of there. Its unusual for me and as always, my stubborn mind told me to get straight back in there and to finish the scan after a few minutes of fresh air. It was a long 60 minutes but I got there in the end! I know that I'll have many more scans, and no doubt I'll also have to press the buzzer again in the fu...

World Mental Health Day

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I'll be the first to admit that I've always been a bit cynical about mental health. All of a sudden everyone had a mental health issue. And sometimes its just felt like an excuse. But I have watched others around me, close friends, go through really tough times. I've ridden the highs and the lows with them too. One minute everything is fine and the next you're trying to calm down the frantic crying person in front you, trying to make them realise that life is worth living. But fortunately I'd never experienced what they were going through for myself. I'd never questioned my life or the future I had mapped out for myself. But I have felt low. Like really really low and I've certainly been to a very dark place all thanks to my Endo and Adeno... Some days you feel like you're on top of the world. Those days usually come with limited pain. And when those days seem to come so few and far between, it really is an amazing feeling. The days where you don't...